This blog is a guest post by Ruby Joanne Despite the barrage of fitness influencers and wellness coaches on our social media feeds, unhealthy habits...
What you Risk with an Inactive Lifestyle
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Marcey Rader
Being app-crazy isn’t productive
Do you download new apps weekly or even daily? Do you throw your hands up in disgust and say that there are no good apps for tasking, calendar management, or list-making? You may be app-crazed.
19 Ways You Can Keep Yourself Healthy During Covid-19
Thinking about the Covid-19 pandemic can increase your anxiety levels. So instead of thinking about how the pandemic has kept you stuck at home, get this opportunity to keep yourself healthy amidst this global crisis. Here are ways on how you can keep yourself in great shape during Covid-19.
Vacation Martyr
Don’t be a Vacation Martyr or save up all your vacation. Take your renewal breaks to improve your health, your creativity, and your productivity.
All Work and No Play
Would you rather listen instead? Click here for a the 5-minute audio recording In the 1930s and 1940s, the Ford Motor Company considered laughter a...
Overcoming Team Burnout
Team burnout increased in 2020 and 2021 and needs to be a top priority for companies. Over 70% of workers reported overwhelm and burnout.
Focus Offline
Do you have trouble concentrating because of all the rings, pings, and buzzes? Focus offline to save yourself from task-switching and decision fatigue.
5-minute Journal Product Review
I’ve been using the 5-minute journal app for about five years and recently switched to the paper version. If you travel frequently or take a lot of photos, the app may be the better choice. I bought the paper version in my 2021 quest to be more analog, and I enjoy it so much more. It creates more of a ritual at the beginning and end of the day instead of typing into my phone.
Duplicated Efforts are Costing You Money
America leads the way in duplicated efforts in meetings, tasks, and assignments. Lack of clarity on goals and who owns what is costing us money.
