You may not have the luxury of a coffee shop and latte, but you CAN make it work. Would you rather listen instead? Click here for the audio...

Take a load off of and use TaskRabbit or Fiverr to outsource your personal gift-giving tasks. Need help with a travel itinerary? Get a custom plan for $10!

Last year, I started following Bagby, a company that describes itself as digital wellness with a human soul. The founder, Juan Sanchez, has two...

One of my goals for 2019 was to read 52 books. I didn’t make it.

‘m a natural goal setter and put a lot of thought into my goals and how I will achieve them. I’m not someone who sets a resolution and ten days later can’t even remember what it was I wanted to do.

It’s not too late to do your reflections for the year, the holiday season, a vacation, or a party. If you don’t know where to start, hit the lessons.

Have you ever done anything that you were so excited about, you almost felt afraid to share it because other people may not feel the same way? Have...

Work Well. Play More! gives simple, actionable steps to transform daily habits  Raleigh, NC – November 18, 2019 – Nationally recognized...

New book helps readers transform daily habits and become more productive, without sacrificing their health. RALEIGH, NC – November 13, 2019 – Amazon...