Work Well. Play More! gives simple, actionable steps to transform daily habits Raleigh, NC – November 18, 2019 – Nationally recognized...
Pre-order Work Well. Play More! Book to Kick Health and Productivity into Gear
New book helps readers transform daily habits and become more productive, without sacrificing their health. RALEIGH, NC – November 13, 2019 – Amazon...
Productive, Clutter-Free, Healthy Living – One Step at a Time.
If you're ready to become more productive, declutter your spaces, and embrace healthy living, continue reading. If you're all set, don't feel the...
Should employees Play More?
For the second time in a month, I was surprised to hear that a group of executives made comments (if even in jest, it was still probably a...
Experience the moment with your eyes.
Earlier this month I stepped back in time by attending the Mixtape Tour - New Kids on The Block, Naughty By Nature, Salt & Pepa, Tiffany, and...
Six things I’ve learned in my six years in business.
It's July 16, and I'm celebrating six years from getting my last paycheck as a W2. As the primary breadwinner with no experience in...
Reduce your workload to increase your efficiency.
Photo Courtesy of Jarvis Davis Decision fatigue: difficulty in making a good decision experienced as a result of the number of decisions one needs...
Stop Stealing Productive Time
When I work with corporate clients, one of the biggest complaints is the number of daily meetings. Often, these meetings start first thing in the...
How Helen Moses stuck to her goal with STICKK
A few months ago, Helen Moses, a private client, told me that she committed to her business coach to exercise 60 minutes every day until her 50th...