I’m Marcey Rader, and I’m a former sugarholic. I used to eat a treat every night after dinner, couldn’t board a plane without a Frappuccino in my...
Is Your Coffee Drink Killing your Productivity?
read more
Marcey Rader
3 Ways Good Sleep Can Make You More Successful at Work
Wake up, sleepyhead! It’s not even lunchtime yet and you’re fading fast on us. Guess you shouldn’t have stayed up until 2 AM binge watching that one...
Is your boxed frozen delicacy making you fat?
Did you know that your chemically-concocted, boxed frozen delicacy that says it’s healthy is setting you up for sabotage? What the heck is a whole...
Freedom Journal goal setting is not for the weak.
Marcey, Todd Rader, and Lilly Ferrick at Bean Traders in Durham, mapping out their 100 Day Plan over Habanero Mochas Last year I reached my 100 day...
Are you a Vacation Martyr?
Are you a liability to your company and to yourself? Are you a vacation martyr who feels like even a few days off will be too much to catch up on...
How to Hire a Personal Assistant
Does the term Personal Assistant feel fancy-pants and out of reach? Do you think having a House Manager is overkill to help you work in your line?...
Shrink Your Inbox with the OHIO Method
Did you know every time you reread that email, you’re wasting willpower on a microdecision? Stop wasting your time and OHIO. Only Handle It Once....
Can a personality type trigger Hashimoto’s Disease?
Ready for some controversy? I take responsibility for triggering my Hashimoto's Thyroid Disease, Raynaud's Disease, Osteopenia, early menopause at...
Email Extinguisher Case Study
Virtual Training Success Story When a team decides to invest in themselves, they shrink their inbox with an Email Extinguisher course and work in...
