Employees are now working more hours than ever before. Half of all full-time employees are working more than 40 hours a week. Many are working 50,...
Science Shows 3-Day Weekends Are Better
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Marcey Rader
Video Reviews to sleep well and look beautiful
Do you have a hard time seeping on the road or at home? Did you know that light and noise can affect your sleep even when you don't consciously...
Butterfly Ergonomic Non-flat Anti fatigue Standing Desk Mat Product Review
I love my standing desk and stand almost all day except for when I eat lunch. If I didn’t have an anti-fatigue mat, I don’t know if I would be able to do it. If you use a standing desk, it can be a game-changer on how your back feels at the end of the day. I work barefoot, and this feels wonderful on my feet. The bonus knobby parts feel good and give you options on where to stand.
How to travel for business and still have a life.
Are you a business traveler and spend all your time working because you are constantly catching up? Do you sacrifice sleep responding to one last...
Pausing and starting life after a diagnosis.
When you were diagnosed with your autoimmune, stress-related illness or chronic disease, did you say Why Me? Did you put your life on pause to...
Hashimoto’s Disease is my bad-ass gift and I control it.
Updated on 24/June 2020. At the age of 39, I was diagnosed with Hashimoto's Disease, early-onset menopause (from the age of 36), nervous system...
How to climb the ladder without sacrificing health and productivity
I'll focus on my health when I get that promotion. I'll stop working at night and on the weekends when I finish this project. How often do you make...
marcey rader productivity tip #4 professional sitting
Are you a Professional Sitter suffering from glute amnesia? Has it been so long since you used those...
marcey rader productivity tip #3 for meetings
What increases meeting creativity and collaboration with just a few simple steps? Check out this Work...
