Do you start a fitness routine, but can't seem to keep it up? Guest post by Andrew Fox. For most people, getting in reasonably good shape doesn’t...
5 Habits of People Who Always Stay Fit
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Marcey Rader
Creative health and productivity hacks to make you more effective.
Do you have a Monkey Bucket task list? Ever thought of playing Transition Roulette at the end of your work day? My clients and community are...
Are you sacrificing time and money for Exposure Bucks?
Do you spend precious time and money attending an event in exchange for exposure? Do you give away your art, websites, music, knowledge and talent...
Five Fast Easy Meals for Lunch
Who has time during the day to prepare something that will give them energy, make smart decisions and prevent the hangry monster from hitting two...
Take my time. I don’t need it.
Are you a morning person, but spend the entire time in meetings? Do you allow people to schedule early morning meetings, sometimes before you even...
How to trick yourself into eating healthy.
Do you succumb to the chips, cookies and late-night binges?
Do you make excuses every time you do it?
Combine science and behavior change to set you up for success for eating healthy.
Brag & Biz
Do you celebrate your successes or dwell on your mistakes? Do you have a group of trusted people you can tell how awesome you are? Brag & Biz...
Amazon Subscribe & Save
Amazon Subscribe and Save is...
Eating dessert first
Do you start your day by checking your email? Do you spend all morning picking the low hanging fruit, only to get to the afternoon and not have the...
