Quick health-powered productivity hacks to read, listen to, or watch that you can implement right away!
blogs, vlogs, and product reviews
latest post
Overcoming Career Anxiety: Embracing Diverse Experiences for Success
Overcome career anxiety by embracing diverse experiences! Discover three empowering truths about your unique journey: there’s no single right path, struggles make great stories, and non-linear careers are worth celebrating. Find fulfillment in your career by taking bold steps forward.
more posts
Mastering Priorities: Are You Walking the Talk?
I'm often told that one of the reasons I'm trusted is because I walk my talk. It's not always easy, but I don't recommend anything I can't do myself. So, let's dive into the nitty-gritty of priorities. That magic word we toss around like confetti at a celebration. But hold on, we're about to declutter the priorities party.
Unlocking the Power of Body Doubling
If you have trouble focusing or completing tasks, use body doubling! This is well-known in the ADHD community, but anyone can benefit.
Unlock a Productivity Secret: Waiting to Drink Coffee
Waiting to drink coffee one hour after you wake can make your cognitive stimulant last longer and give you a better boost in the afternoon.
Breaking Free from the Busy Badge
Are you guilty of wearing the busy badge? Does it make you feel valued, validated, and worthy? Busyness isn't business.
6 Surprising Email Management Hacks
If your inbox feels like a fire hose, use these six tips for email management and changing it to be a faucet that you can turn on and off.
5 Ways to Prevent Decision Fatigue
Learn how to prevent decision fatigue with practical tips that will help you tackle your day with more energy and focus.
Revolutionize Your One-to-Ones: The Surprising Benefits of Walking Meetings
Walking meetings for one-to-ones can reduce perceived hierarchy and promote honesty. They can reduce nervousness in difficult conversations.
6 Reasons to Start Using Do Not Disturb Mode on Your Phone
Discover the benefits of using Do Not Disturb mode on your phone to increase productivity, reduce distractions, and improve sleep.
categories
Want actionable, health-powered productivity tips you can listen to in less than 15 minutes?
