If you’re in a leadership role, ask yourself: What workplace pressures are making your team members desperately need that #SelfCare?
Self-Care: Why It’s Not Just On You, But Your Company Too
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Productivity
Reset your work habits with practical tools and strategies to be more productive and more effective. Incorporate systems and programs with sustainable behaviors and be efficient at work so you can play more!
Joy Of Opting Out
Feeling trapped in the social media scroll or constantly attending events out of fear you’ll miss something exciting? I flipped the script with JOOO – the Joy Of Opting Out.
Simplify the What-Ifs
While predicting every scenario is impossible, this comprehensive list helps ease the burden for those left behind. It ensures a smooth transition, prevents unnecessary expenses, and maintains your professional reputation even after you can no longer manage things directly.
Creativity Through Discipline
You might think I’m the “Discipline Guru,” thanks to Gallup’s StrengthsFinder, placing it among my top five strengths. Add in my Type A (Awesome) tendencies, and you could say I’m a lover of routines and habits. However, let’s put the spotlight on two very different groups of people I work with and see how discipline fits in their world.
Why Snackable Moments Are Your New Productivity Hack
Ever find yourself so swamped that you barely have time to grab a bite, let alone hit the gym? We’ve all been there. So let’s talk about the magic of “snacking”—not just food-wise, but life-wise.
Say Goodbye to Screen Lunches
Growing up, many of us were no strangers to eating in front of the TV. Holidays might have meant gathering at the dining table, but on a regular...
Stop Inviting Your Company to Bed
It’s high time to reclaim your sacred space. Stop inviting your boss or manager into bed with you, and put yourself first. Your family, health, and personal well-being deserve top billing, not your inbox.
Mastering Priorities: Are You Walking the Talk?
I’m often told that one of the reasons I’m trusted is because I walk my talk. It’s not always easy, but I don’t recommend anything I can’t do myself. So, let’s dive into the nitty-gritty of priorities. That magic word we toss around like confetti at a celebration. But hold on, we’re about to declutter the priorities party.
Unlocking the Power of Body Doubling
If you have trouble focusing or completing tasks, use body doubling! This is well-known in the ADHD community, but anyone can benefit.
