Reset your work habits with practical tools and strategies to be more productive and more effective. Incorporate systems and programs with sustainable behaviors and be efficient at work so you can play more!
Do you ever finish your day and think about all the things you didn’t get done?
Do you feel like you’re constantly living off of someone else’s agenda?
Does the clock play tricks on you and suddenly it’s two hours later, and your work is still sitting there?
Do you ever find yourself focusing intently on a task that isn’t revenue-producing but makes you feel good because you’re able to check a box when finished?
Do you think because you’ve checked off all those boxes at the end of the day that you’re productive and efficient?
How often do you work with a headache, back pain, anxiety or just plain sick?
Presenteeism: Employees reporting to work when ill or not up to their usual level of productivity.
Are you a culprit or support an environment that unknowingly encourages this?
Do you think that the only secure, professional system is Microsoft Outlook?
Do you think because you use Google Apps you are automatically in the cool kids club?
Both systems can be sexy. Both systems can save you.
Business travel isn’t part of your job. It’s a lifestyle.™
By the time I got off the plane at almost 1:00pm EST, I felt like someone had taken a hammer to my head while there was a wild animal eating its way out of my stomach, and, of course, I was supposed to drive directly to work at a site visit with my manager. In that moment, I knew that if I was going to survive in this business, I had to get it together. My travel, my nutrition, my exercise, my sleep, and my work had to be very focused.. There could be no more Marcey-induced spontaneity if I was going to have any hope to not end up a fat, frazzled business traveler that looked ten years older than I was, and burned out after two years on the road.
It’s 11:30pm.
I’ve been staring at my computer for five hours, with no break except to fix dinner and eat in front of my screen.
I get up again at 3:30am and bust out another three hours.
I used to work this way?
Are you expected to work evenings and weekends?
Do you check email on vacations?
If so, you may be suffering from Telepressure.
How often do you take break time at work?
What are you doing when you take them?
Check out this cool infographic on Break Room Hacks for Workplace Productivity.
I’m not sure what kind of workout to do.
I don’t know how many reps, sets or the speed.
I think individual responses to every email is thoughtful.
Why use your brainspace? Can it.
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