Waiting to drink coffee one hour after you wake can make your cognitive stimulant last longer and give you a better boost in the afternoon.
Unlock a Productivity Secret: Waiting to Drink Coffee
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Productivity
Reset your work habits with practical tools and strategies to be more productive and more effective. Incorporate systems and programs with sustainable behaviors and be efficient at work so you can play more!
Breaking Free from the Busy Badge
Are you guilty of wearing the busy badge? Does it make you feel valued, validated, and worthy? Busyness isn’t business.
6 Surprising Email Management Hacks
If your inbox feels like a fire hose, use these six tips for email management and changing it to be a faucet that you can turn on and off.
5 Ways to Prevent Decision Fatigue
Learn how to prevent decision fatigue with practical tips that will help you tackle your day with more energy and focus.
Revolutionize Your One-to-Ones: The Surprising Benefits of Walking Meetings
Walking meetings for one-to-ones can reduce perceived hierarchy and promote honesty. They can reduce nervousness in difficult conversations.
6 Reasons to Start Using Do Not Disturb Mode on Your Phone
Discover the benefits of using Do Not Disturb mode on your phone to increase productivity, reduce distractions, and improve sleep.
Techniques Top Performers Use to Stay Focused at Work
Do you get distracted by people when you’re focusing on something important at work?
You’re not alone. On average, 84.4% of people are distracted at work. This research also states that co-workers (27%) are one of the most common distractions. This has a huge business cost as companies lose out on substantial profit and 720 hours a year per person working.
3 Easy Ways to Say No.
"Thanks so much for the invite! I won't be able to make it because I'm taking the weekend to regroup after a hectic week. It looks like it'll...
Celebrating Bottlenecks: Why Embracing Obstacles Can Supercharge Your Business Growth
Do you have a culture that celebrates bottlenecks and encourages people to come forward? How often are you asking people to look for them?
