Marcey shares the importance of taking a screen-free lunch for your health-powered productivity in the afternoon. You may end up eating 30% fewer calories! If you eat most of your meals in front of a screen, consider starting with one lunch a week screen-free with a goal that on most days than not, you’ll step away from the desk.
Learn with product reviews, workshop excerpts, and sneak peeks.
Crossrope Jump Rope Product Review
The Crossrope Get Lean set is a gamechanger if you enjoy jumping rope. The handles make it easy to switch between the 1/4 and 1/2 pound ropes. Having a little bit of weight to the rope actually makes it easier to use. Initially, I had also purchased the Get Strong set but found it too heavy for someone my size.- $99
marcey rader professional speaker home studio tour
Marcey Rader, founder of RaderCo takes you on a tour of her new office/studio, set up for speaking professionally virtually. Marcey is an award-winning speaker who talks about productivity and health behaviors that declutter the mind, body, and business one habit at a time.
marcey’s healthy home office
Marcey Rader, founder of RaderCo gives a walk through her home office and what she uses to make it...
#BedTalk #10 healthy blondies and brownies
Marcey Rader, in #BedTalkChallenge talks about a healthier version of some old classics - blondies and...
#BedTalk #7 listicize positive changes
Marcey Rader in #BedTalkChallenge talks about the positive things that may have come from the...
Importance of Your Digital Footprint
You may have a will and trust, but does your family know what to do with your digital legacy? What...
three T tips to survive the tarmac treadmill
Marcey Rader, founder of RaderCo, Travel Productivity and Health Speaker, Coach, and Author of the...
marcey rader productivity tip #4 professional sitting
Are you a Professional Sitter suffering from glute amnesia? Has it been so long since you used those...