Marcey's curated episode selections to help build
healthy behaviors
want to have more energy, get quality sleep, and just plain feel better?
Check out these episodes to build healthy behaviors!
popular raderco team training programs
We specialize in building healthy behaviors in your team through a needs assessment, customized training, follow-up, and support. We're your one-stop shop for health-powered productivity!
Most Popular Program
top resources & tools
recommended to build healthy behaviors in these episodes.
8 sleep
Based on your sleep data, this multi-award-winning mattress cover brings automatic cooling and heating to each side of the bed. Never again fight over the temperature in your room or wake up cold or sweaty!
fitdesk
The FitDesk company has sit-to-stand desks, under-the-desk ellipticals, and bike desks. We use FitBike almost daily for reading, watching webinars, and processing emails. Watch the Product Review.
oura ring
This ring monitors your sleep (99.6% accuracy), heart rate and variability (98% accuracy), activity, temperature, and physiological resilience. It even has menstrual cycle tracking for females!
