Health Coach
Marcey Rader RaderCo Productivity Business Coach and Professional Keynote Speaker
Marcey Rader Featured in Training Edge Magazine!

Marcey Rader Featured in Training Edge Magazine!

Training Edge Magazine, a quarterly electronic and hard copy magazine for fitness professionals developed by the National Academy of Sports Medicine, featured yours truly in an article about niche training (pages 3 and 11!). What’s my niche? Business travelers, mobile professionals and anyone who doesn’t sit at a desk from 9-5. Why? Because I’ve lived that life. I traveled weekly for almost eight years and then traveled a few times a month for another three. I understand that traveling for a business isn’t a job it’s a lifestyle.

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The Pressure of Working Mobile

The Pressure of Working Mobile

I’ve often thought about how hard it must be to have a career as a pilot or military personnel and have constant pressure to maintain health. Still, the traveler part of me can empathize because they are in one of the toughest jobs a person can be in when it comes to maintaining or improving health. They have to undergo routine exams to prove they are healthy, but what if they aren’t? Wouldn’t you be scared to get examined if you thought you might have a blood pressure problem and it might affect whether or not you can go in to work that day?

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Energy Giver vs. Energy Sucker

Energy Giver vs. Energy Sucker

I was recently in an amazing course led by Jerry Bergner called Life Business. If you are local to the area I highly recommend it. One of the things we looked at were the tasks, events and people in our lives and asked ourselves if we were getting energy from them or having it sucked away. Most of what I wrote was not surprising but it was interesting to see how many activities and people both gave and took energy from me.

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Do you have an A-Team?

Do you have an A-Team?

Think for a moment….who is on your A-Team? Do you surround yourself with people you can learn from? Who are better than you at whatever aspect of your life you are trying to improve on, i.e.business, finance, public speaking, health?

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