I’ve often thought about how hard it must be to have a career as a pilot or military personnel and have constant pressure to maintain health. Still, the traveler part of me can empathize because they are in one of the toughest jobs a person can be in when it comes to maintaining or improving health. They have to undergo routine exams to prove they are healthy, but what if they aren’t? Wouldn’t you be scared to get examined if you thought you might have a blood pressure problem and it might affect whether or not you can go in to work that day?
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Five Things I’ve Learned About Packing For Travel
1) You probably don’t need it. Be realistic with how much time you’ll have, where you are going and what you will do. If you are going to be in meetings from 8am-8pm, you probably don’t need a casual outfit beyond what you wear on the plane.
Commitment to Travel Health: Nutrition and Exercise
Has anyone ever given you a hard time about trying to eat healthy or exercise on the road? Has anyone ever tried to pressure you into straying from...
Tips for Travel Sickness
Being sick when you are traveling is awful. Take note of these tips for travel sickness so you can be prepared if you are unlucky. Always carry your...